Millions of men and women play web-based poker today either as a recreational past-time, or as a technique to make some additional cash. One of the most neglected skills while playing internet poker is the facility to keep your mind alert in a session, particularly if you’re playing 3 or more tables right now. How many times after a session when you look back over your hand histories do you moan in disgust at a stupid mistake you made thanks to a absence of concentration?

One of the simple signs I notice when I start to get tired or lose some of my psychological concentration is calling 3 bets out of position with pocket pairs hoping to hit a set. This is losing play in the long run, your cortex knows this, but thanks to the tiredness, you still make that losing call.

Or another example is a tight player which has never bet each street in a hand against you and now 2 hours into a session you have called with AQ in position and the board runs out QT7 rainbow, 4, 2 and the tight regular bets out on all three streets and the river bet is $40 into a bowl of $50. Your brain is attempting to say fold as he hasn't ever treble barrelled before, the sole conceivable hand you beat is KQ which in all chance the adversary would have checked either the turn or river for pot control. However the psychological weariness kicks in and the brains naturally entrenched curiosity kicks in and we click call and he shows a set of tens.

You are lying to oneself (or else a very good poker player) if you are saying this doesn’t happen to you on a constant basis. If you do not listen to me, go back over your last 20k hands that you have played and see how many times you have called a 3rd bullet on the brook and basically won a hand. Try and justify your reason for calling against that particular player. I bet you will not find many .

So how can we make sure that we stay mentally alert in a session? Well I'm of the opinion a lot is down to experience.If you're a newbie to online poker and you have gotten to a stage where you play at least 4 tables at once, I advocate taking 5 minute break for each 60 minutes of play. So go get refreshments, use the rest room, get some clean air and then come back with a replenished level of concentration.

If you're an intermediate or experienced online poker player then I advocate a truthful self assessment plan. This is what I use and I'll guarantee its helpfulness. Imagine you have a top class poker coach sitting behind you watching each move you make. You have to articulate in your head (or aloud) precisely every play you make even if it’s raising pre-flop and give your reason for doing so. When you stop doing this, then it's time to take 5 as you are mentally knackered. From my experience I've found after 2 hours of this you may start getting exhausted, so again take a break for 5 minutes, re “hydrate, eat a healthy snack if hungry to boost energy levels and begin playing again.

Try the above online internet-based poker tipsand you will see instant results on the poker tables. You will now be in a position to play for longer after you implement the short breaks when necessary.

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